5. Pandemic - What to do for Self and Others

The mind has a habit of running outside in the world to people, things, objects , works etc. There is only one reason of mind running outside seeking pleasure , peace, happiness. Eastern Wisdom which is 6000 years old tradition, with 3000 texts and teachers , shows the path with clarity followed by simple , easy and effective practices to manage day to day challenges in trying times.

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Girish Jha